Attempt 2 Day 1 cont.

So after a slew of bad news from work today I felt pretty drained and took a much longer afternoon nap than I had wanted, slept for over an hour rather than 20 minutes. So I'm going to skip the nigh napt and hopefully be OK for tomorrow. The good news is I am having vivid dreams when I'm napping so I know I'm getting full REM cycles, and a lot of the times I will wake up before my alarm so I think my body is getting used to the process. Wish me better luck for tomorrow!