Day 1

OK kids, here we go...
As we start out now, I weigh 165 lbs. At 5'9" it's not too bad (but definitely not ideal). I would
like to lose some weight in this experiment, but who knows how that will go. 
I consume on average 3 caffeinated drinks a day, hopefully I can get this down to one a day.
So I worked out my sleep schedule and here is the one I'm going to try to stick to:


8:10 AM - 11:10 AM SLEEP

11:10 AM - 4:20 PM  AWAKE --------- 5 hours 10 mins

4:20 PM - 4:40 PM SLEEP

4:40 PM - 9:40 PM  AWAKE------------- 5 hours

9:40 PM- 10 PM SLEEP

10 PM - 2:50 AM AWAKE----------------- 4 hours 50 mins

2:50 AM - 3:10 AM SLEEP 

3:10 AM - 8:10 AM  AWAKE------------- 5 hours 

AM PM

The only part I am concerned about is the 9:40 pm nap. Sometimes producers are still hanging around the

office at that time so it could be hard to explain why I'm snoozing on the job. I might have to bring my 

yoga mat and hide under an abandoned editing bay to catch some Zzz. I set in my iPhone 8 

alarms. 4 for telling me it's almost nap time, and 4 for my wake up alarm. So I wont forget

either way. Well back to work, going to take my first nap at 8:10, thats when I'm marking the

clock for the month!

Here's what I look like before the madness!!!