This last nap was probably the deepest sleep I've had since starting this thing. Still no lucid dreaming yet, but I noticed I can shape my dreams early on before I fall asleep. I think of a particular scene and my dreams have usually been an off shoot of that, not totally random like they once were...
Coming up on a week doing this sleep thing. What a long week it's been. I feel ok today, still pretty tired when I wake up from each nap though. I dunno if I have to wait a whole other week before I start seeing results because I changed my schedule, hopefully not. I don't know if I would want to carry on doing this if I still feel this tired by week two. I really REALY want to get to the next phase!!
Wednesday, April 28, 2010
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