Tuesday, April 20, 2010

Everyman Polyphasic Sleep Cycle

Although this experiment is very spur of the moment I think that it could work out well.
Here are some links on "Everyman Polyphasic Sleep Cycle":

http://en.wikipedia.org/wiki/Polyphasic_sleep

http://www.highexistence.com/alternate-sleep-cycles/

Although the Uberman Sleep Cycle is the ultimate cycle to reach, I feel It's just way too much for me. 
6 naps are a bit much. Ultimately I just want to be less fatigued, healthier and have more time on my 
hands. In the few hours I have been considering taking on the experiment I have been met with a lot 
of enthusiasm and a ton of skepticism. I'm not trying to prove anything, I just think that my lifestyle of
being a Night AE lends itself to trying out this alternative sleep cycle.
I will try to update everyday, my 
stats as well as how I'm feeling. Wish me luck!

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